I had a nasty fall with internal bruising and a sprained AC joint. I went from working out on a daily basis to not being able to complete one push up. I told Ben I wanted to compete in a 1.5 mile charity swim in just over a month and he said he'd do his best. It was touch and go right up to the day of the swim but with lots of help from Ben and the awesome staff I finished in 45 minutes. There's no way I could have done it without the help of NY Sports Med, thank you!